Gut Health Revival Programme
UNLOCK YOUR DIGESTIVE POTENTIAL FOR OPTIMAL WELLBEING
Dealing with pesky digestive issues that leave you feeling uncomfortable and sluggish?
Do you long for a vibrant and energised life but struggle with bloating, indigestion, or irregular bowel movements?
We believe that true wellness begins from within
And by optimising your gut health, you can experience remarkable benefits
Gut Health Revival
A 90-DAY WELLNESS COACHING EXPERIENCE DESIGNED TO HELP YOU TAKE CHARGE OF YOUR GUT HEALTH AND LIVE YOUR BEST LIFE
Let me start by telling you a story...
Following an episode of food poisoning at age 16, I began having symptoms of IBS. Over the years my symptoms worsened (bloating, diarrhoea & abdominal pain)
For years I just felt I had to deal with the symptoms and I didn’t speak to anyone about it.
Then, following a very stressful period in my life, I kept getting UTI’s and was put on 5 courses of antibiotics in 1 year!
I was constantly exhausted, I kept picking up bugs and viruses and my mood was so low.
I knew something needed to change.
So I began to do what dietitians do best; research and find evidence. I looked at the bigger picture and concluded that my gut microbiome needed some support.
Following the principles within this gut health programme, I can’t describe the incredible improvement in my symptoms. I no longer have to take antacids every day, I don’t get bloated after every meal, my immunity has improved and I know what my food intolerances are.
You too can experience
Say goodbye to that midday slump! A well balanced gut will revitalise your energy levels, allowing you to seize the day with gusto
Happy gut, happy health! 70% of your immune system resides in your gut, this is a big deal for protecting long term health
Get ready to glow from the inside out! A healthy gut can support clear, radiant skin and promote the glow you always desired.
Here's how it works
The core of the gut health revival programme is our weekly LIVE coaching sessions where you get a 1 hour session with a specialist dietitian every week with guest speakers.
Each week we guide you through a new module that dives into a different aspect of gut health and holistic wellness.
This can be done entirely online.
You will receive regular support from your Dietitians and the Gut Health Revival Community
We provide you with all the tools and strategies you need to become the healthiest version of you...and we'll be right by your side, guiding you every step of the way.
You'll also have access to workbooks and resources to help you implement lifestyle changes we talk about, and guide your transformation
EVERYTHING IS TAKEN CARE OF
What sets our gut health programme apart?
We don't believe in quick fixes or temporary results. Our gut health revival programme is designed to equip you with the knowledge and tools necessary to make lasting changes that promote lifelong gut health and overall wellness.
With this programme, you will receive a wealth of resources at your fingertips. This includes recipes, workbooks, educational materials and ongoing support from us. We are here to empower you every step of the way.
We understand that each individual is unique. That's why our programme offers coaching tailored to your specific needs and goals. Say goodbye to generic solutions that don't address your unique gut concerns.
Is this programme right for you?
You're ready for a step-by-step roadmap for a comprehensive gut health reboot.
Your committed to becoming the healthiest version of you
You're ready to finally achieve your health goals
You're no longer willing to accept that this is 'how it is' and instead are ready to take proactive steps to improving your gut health.