top of page

 SICK OF DIGESTIVE   DISTRESS? 

 Uncover your triggers and improve your symptoms in the next 90 days 

Say goodbye  to constant pain, bloating, and bathroom anxiety

​

Reclaim control  over your life, social functions, and intimate moments

​

Gain clarity  on what triggers your discomfort and rediscover your freedom 

Jim, Oxford

''I would like to put on record my thanks and appreciation after consulting Oxford Gastro Dieticians. I won’t hesitate to return to Oxford Gastro if I need their specialist help again. I recommend them warmly.''

PLAGUED BY A  DIGESTIVE DISORDER?  YOU'RE NOT ALONE... 

Are you struggling with symptoms like bloating, cramps, constipation, or diarrhoea? 

 

We’ve been there too. You’re scared that there’s something seriously wrong with you. You’re frustrated that no matter what food you cut out, the symptoms remain. And you’re scared that it’ll stay this way for life. 

 

But it doesn’t have to be this way. In fact…

​

Most of our patients find lasting relief from their most troubling symptoms in less than 90 days. And we believe you can too… 

 

Want to learn how? Discover what steps you need to take by signing up to our FREE IBS training

 

Click below to get started now!

woman holding kiwi slices over her eyes

 THE PROBLEM WITH   'MANAGING' YOUR   SYMPTOMS... 

a womans portrait

 It’s hard, isn’t it?  

Whether you’ve been formally diagnosed with a condition like IBS, Coeliac Disease, Crohn’s Disease - or just told by your doctor that you’ve got ‘a minor intolerance’ - living life with a digestive disorder is a constant battle. 

 

And often, the only advice you’re given to help you ‘manage’ your symptoms is to... 

Restrict what you eat. 

Buy expensive supplements and medication

Waste money on foods and diets that promise a quick fix. 

Here’s the problem with these kinds of tactics: 

 

By trying to ‘manage’ your symptoms or find a quick fix, you’re mentally handing over control. 

 

You’re accepting your digestive disorder as something you’ll always have to put first. 

When, more often than not, you can learn to take control.

ENOUGH IS  ENOUGH 

How many times have you made plans in life only for your digestive system to decide against it?   

 

How much time have you wasted, constantly worrying about the next accidental trigger or flare-up?   

 

How many times are you going to prioritise everyone and everything else… over your own health and happiness?  

 

When, in reality…

woman in white top meditating on sofa with plant

YOU CAN FIND RELIEF

If you’re ready to:    

 

STOP cancelling plans due to your abdominal pain, nausea, constipation and/or diarrhoea​

 

Find out why certain foods are making you feel awful​

 

And make easy dietary changes that give you food freedom and unnecessary restriction…    

​

You don’t need to give your digestive disorder more power than it has.

​

You don’t need to keep saying ‘no’ to all the foods, activities, and experiences you love.

Instead, you can start saying YES

 SAY 'YES' TO   RECLAIMING   YOUR HEALTH 

The secret behind treating most digestive issues is that restrictions in life and diet often make things worse…  

 

When in reality, relief from digestive distress can often be found in ‘adding more’. That means:  â€‹

​

Adding more foods that help revitalise your digestive system and gut health

Adding more time for restful sleep and relaxation

And adding more time for family, friends, and experiences that make you smile​​  

​

But how do you achieve this for yourself? 

two women enjoying cooking together in a kitchen

HOW WE CAN HELP  YOU FIND RELIEF IN  UNDER 90 DAYS 

Meet Rosie and Cat… We’re two registered dietitians with a combined experience of over 18 years.

 

From our work in the NHS and in private practice, we’ve got first-hand experience in helping clients like you find the simple systems and strategies to take control of their symptoms for life.   

 

And along with our wonderful colleagues, Kathryn Pitchers, Registered Dietitian and Abby Torrie, Social Media Manager…  We make up the team behind Oxford Gastro Dietitians.

 

​And we’re here to help.

YOUR UNIQUE JOURNEY TO  FUN AND FREEDOM 

Unlike the approaches that most social media influencers and diet companies suggest; when it comes to your unique circumstances, you need individualised support and evidence-based expertise. 

 

And that’s just what you get with Oxford Gastro Dietitians. 

01

Simple, no fuss symptom tracking

Track your symptoms, revise your personalised action plan, message your dietitian and log your food intake with just the snap of your phone camera!  With the Nourishly app included in our plan, It's never been easier to engage with your gut health.

02

Evidence based knowledge

You’ll feel empowered with a unique understanding of your triggers and symptoms, all while discovering the knowledge to take control of your gastrointestinal condition - without any unnecessary expenses, restrictions, or procedures. 

03

Ongoing support

You’ll have expert guidance every step of the way. We are always here to answer your questions and provide support via secure messaging systems.
When you book with us, you are booking for a minimum of one month of support, not a typical 1 hour...

04

Tailored plans to you

Your unique symptoms, medical history, and concerns guide our personalised advice. Have access to your personalised strategy plan. Anytime, anywhere.

Need a copy of your food and symptom diary for your doctor? No problem! It's all included in our package

05

No more guesswork

Leave the detective work to us, it's what we have trained for !

We use information sent to us from your app to help us to formulate a personalised plan - just for you!

06

Trusted advice

Our experienced dietitians are registered with the British Dietetics Association (BDA) and regulated by the Health and Care Professions Council (HCPC).

But first, you need to decide…

writing on mirror in red lipstick, prioritise you

ARE YOU FINALLY GOING TO PRIORITISE YOURSELF?

You’ve been saying no to so many things for far too long.

​

You’ve been saying no to: ​

​

The foods and drinks that you once loved.

The experiences you used to enjoy with your loved ones.

The right to feel comfortable in your own body.

​

But the truth of it is, prioritising yourself, your gut, and taking control of your symptoms? It means putting yourself first.

​

Just for once - like you deserve.  

​

Because if you don’t?  Who’s to say how long it’ll be until your symptoms get worse?  Who’s to say how long you’ve got until you lose the chance to do something about it?  

​

Your gastrointestinal condition and symptoms have meant that you’ve said no for far too long. 

Now, it’s time to say yes. Yes to finally getting answers. Yes to finally gaining control.  

Yes to finding freedom. 

BOOK YOUR  COMPLIMENTARY  CONSULTATION CALL NOW 

On your call, you can tell us all about your unique situation. In turn, we can provide you with the guidance you need - 100% free of charge and with no obligation. 

​

We will then suggest your next steps and whether we can help you.

 

Book your call by clicking the button below.

woman in black top on phone

Disclaimer: At Oxford Gastro Dietitians, we're here to help you break free from the chains of digestive distress and regain your freedom. However, we can only show you the way. You have to take the first step. Start your journey to a life free from symptoms today by clicking here.

bottom of page